Getting people more active and healthy is something we are working towards as a government and the 5x50 challenge supports our aims.
Setting personal challenges and goals means you can tailor the 5x50 to your own ability and interests, making the achievements more personal and satisfying.
I am hoping to accomplish this challenge by including activity into my daily routines, and I wish everyone taking part the best of luck and hope it's the start of a more active lifestyle for all.
5x50 Challenge started with a vision to make people who are inactive become more active. Challengers become part of something that inspires, motivates, encourages you to live a healthier lifestyle. 5x50 Challenges are open to all. Individuals or groups regardless of age, health condition/ disability or fitness level can take part.
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