We love blogs here at 5x50, but especially fitness and food blogs. They're great for some motivation when you're feeling a bit down, and they can have some great recipes on them too if you're lacking inspiration, which happens to the best of us!
These are some of our favourite blogs that we can recommend to you ..
www.comebackmomma.com - After having a baby and suffering with post-natal depression, Jenn lost 50 pounds so decided to write a blog to inspire others. It has loads of tips to keep yourself AND your family healthy.
asklaurenfleshman.com - Lauren has been a runner since the age of 13, and is now 34 and a parent but still wants to teach people to 'dream big'.
tonygentilcore.com - Tony is a personal trainer who trains some of the top-athletes and also writes for some of the top fitness magazines and websites.
www.fitgirlcode.com - Fit Girl Code is made up of a group of girls who all have different interests and jobs, but they all share the same passion: FITNESS. The site has amazing healthy recipes and also offers various '30 day challenges' that you can take part in.
www.carlyrowena.com - Carly uses her YouTube channel to give video training and offer her expertise on making food.
deliciouslyella.com - Ella has tons of great healthy eating recipes on her blog. She was a self-proclaimed 'sugar monster' before deciding to change her eating habits due to an illness.
5x50 Challenge started with a vision to make people who are inactive become more active. Challengers become part of something that inspires, motivates, encourages you to live a healthier lifestyle. 5x50 Challenges are open to all. Individuals or groups regardless of age, health condition/ disability or fitness level can take part.
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