I’d really like to join the challenge but I’m nervous about exercising on my own, can I join up with other challengers?

Last edited by Simon Murrison 3 years ago

Or check out pre-existing groups such as Jog Scotland (www.jogscotland.org.uk/local-groups). Run England also provide details of existing activities across England (www.runengland.info/). Park Run organise 5K runs across the world in a Saturday morning (www.parkrun.org.uk).

Find a cycling buddy or group via Skyride (www.skyride.com/) or Paths for All promote walking and have numerous walk leaders across Scotland (www.pathsforall.org.uk)

Please also contact the core team - we would be delighted to hear from you and will be sure to assist you getting over any nerves! We promise you will not regret it!

This answer has been viewed 116 and 0 found it helpful Mark as Helpful

About 5x50

5x50 Challenge started with a vision to make people who are inactive become more active. Challengers become part of something that inspires, motivates, encourages you to live a healthier lifestyle. 5x50 Challenges are open to all. Individuals or groups regardless of age, health condition/ disability or fitness level can take part.

Get in Touch

10 Newton Terrace
Charing Cross
G3 7PJ

Registered in Scotland.
Company Registration No: SC425530.
Scottish Charity No: SC043921.