has Ended!

Registration for this challenge has closed

  • Thursday, 1st January 1970 at 1:00am
  • Thursday, 1st January 1970 at 1:00am

About This Challenge

Challenge Options

To register for this challenge, simply pick one of the following options:

  • A
    5k a day for 50 days
    Enter as an Individual, Team or School and complete 5k distance each day by walking, jogging, running, cycling, rowing etc, for 50 days.
  • B
    30 minutes a day for 50 days?
    Enter as an Individual, Team or School and complete a minimum of 30 minutes of activity/exercise including above with addition of yoga, weight training, exercise class etc, for 50 days.
  • C
    50/50 Split?
    You and another split the challenge to cover 5k for 25 days, covering 50 days of activity between two individuals.
  • D
    Five Alive?
    A group of five cover 1k per day by walking, jogging or swimming etc for 50 days.
  • E
    Daily Progress?
    Individual challenger builds from 5 minutes of activity to 50 minutes of activity over 50 days.

About 5x50

5x50 Challenge started with a vision to make people who are inactive become more active. Challengers become part of something that inspires, motivates, encourages you to live a healthier lifestyle. 5x50 Challenges are open to all. Individuals or groups regardless of age, health condition/ disability or fitness level can take part.

Get in Touch

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Company Registration No: SC425530.
Scottish Charity No: SC043921.