Running

  • Running Every Day for a Month

    Running Every Day for a Month

    Let’s talk about running. Specifically, what happens when you commit to running every single day for a month. No breaks, no excuses—just you and your shoes hitting the pavement (or treadmill, if that’s your thing). So, here’s the backstory. Running is one of those activities that divides people. Some folks absolutely love it, can’t…