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Let’s talk about one of the most rewarding fitness challenges out there: preparing for a backpacking trip. If you’ve ever lugged a 40-pound pack up a steep trail, you know that backpacking isn’t just a hike—it’s a full-body workout combined with endurance, strength, and mental toughness. And if you’re not prepared? Well, let’s just…
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If you’ve ever wondered what it’s like to push your physical and mental limits through mud, walls, ropes, and fire, this one’s for you. So, what is a Spartan Race? It’s an obstacle course race, or OCR, designed to test your strength, endurance, and grit. You’ll be running through trails, climbing over walls, crawling…