Being and staying active is one of the best things you can do for your health. Taking part in 5x50 can help form this habit for a lifetime. As a consultant cardiologist I notice that patients who are regularly active seem to be happier, as well as healthier
It is remarkable what 5x50 have achieved in assisting over 15,000 people to get active and in raising over £220,000. They are also bringing happiness and wellbeing to the population.
The Royal College of Physicians and Surgeons of Glasgow is pleased to support this project and I personally am delighted to be a contributor.
5x50 Challenge started with a vision to make people who are inactive become more active. Challengers become part of something that inspires, motivates, encourages you to live a healthier lifestyle. 5x50 Challenges are open to all. Individuals or groups regardless of age, health condition/ disability or fitness level can take part.
10 Newton Terrace
Registered in Scotland.
Company Registration No: SC425530.
Scottish Charity No: SC043921.