Physical inactivity is one of the greatest public challenges we face. We are determined to help get Scots more active as this is one of the best things we can do to improve our health and add increase life expectancy.
I would urge everyone to take the first steps to a healthier, more active lifestyle and sign up and enjoy this challenge.
I'll be keeping in touch with this year's challenge and doing my bit to keep active too.
5x50 Challenge started with a vision to make people who are inactive become more active. Challengers become part of something that inspires, motivates, encourages you to live a healthier lifestyle. 5x50 Challenges are open to all. Individuals or groups regardless of age, health condition/ disability or fitness level can take part.
10 Newton Terrace
Registered in Scotland.
Company Registration No: SC425530.
Scottish Charity No: SC043921.