I am very impressed with the 5x50 challenge. For me, having a goal is a huge motivation to, signing up to something like this would certainly spur me on!
This challenge is a great way to commit to a healthier lifestyle, improve your fitness and by exercising so regularly, it can only help your heart, mind and outlook.
I believe that the next generation should be encouraged to be as active as possible and by taking part in the 5x50 challenge, you are also setting a positive example.
5x50 Challenge started with a vision to make people who are inactive become more active. Challengers become part of something that inspires, motivates, encourages you to live a healthier lifestyle. 5x50 Challenges are open to all. Individuals or groups regardless of age, health condition/ disability or fitness level can take part.
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