Living the Legacy...come join the CommonHealth Challenge.
Revved up by the Rugby? Curious about canoeing? Want to jump your own hurdles? Then come and take part in the 5x50 Commonhealth Challenge.
Over 11 days from Monday 4th to Thursday 14th August, we challenge you to: 'Do Something Different Daily'
With over 17 Commonwealth sports to choose from we reckon you can find 11 new exercise experiences to try.
The rules are simple.
Choose a Commonwealth nation as your team. Twist arms galore to build your squad.
Choose a different activity every day, lasting 30 minutes or more. It doesn't have to be formal, just fun. A game of swingball can double up as a tennis game. Punting a football back and fore over the washing line suddenly becomes volleyball. ..you get the idea.
Let us and the rest of the 5x50 family know what you've done and your chosen country team through our social media channels. Don't forget to use #5x50commonhealth
Keep an eye on the league table on Facebook/Twitter...based purely on the most 'noise' you make on Social Media.
5x50 Challenge started with a vision to make people who are inactive become more active. Challengers become part of something that inspires, motivates, encourages you to live a healthier lifestyle. 5x50 Challenges are open to all. Individuals or groups regardless of age, health condition/ disability or fitness level can take part.
10 Newton Terrace
Registered in Scotland.
Company Registration No: SC425530.
Scottish Charity No: SC043921.